Women’s Health
What we eat, particularly what we absorb, has a profound impact on our body composition and physiology. This is especially the case with women as many women’s health problems can be triggered by the same mechanisms, which are all connected, such as blood sugar levels, hormone imbalances, deficiencies and toxins.
Your nutrition is vital to your wellbeing, as everything you eat, or absorb impacts the body and its internal workings, producing hormones, enzymes, blood, tissue and bone, all of which contribute significantly to good health
Many conditions that affect women today are now being attributed to poor diet and lifestyle choices, with significant research demonstrating the links between osteoporosis, cardio-vascular disease and nutrition. However many conditions can be alleviated through positive changes in nutritional and lifestyle changes.
Supplements and natural herbs are a great way to achieve adequate intakes of nutrients on a daily basis that can help with detoxification, immune function and blood sugar control - with results being achieved relatively quickly.
A key part of maintaining a healthy ecosystem for women is ensuring the optimisation of liver function.
The liver plays a key role in connection with the menstrual cycle in deactivating old hormones that often return to the bloodstream after the cycle has ended. It also plays a fundamental role in numerous metabolic functions throughout the body; such as the conversion of sugars into glycogen, blood filtration, breaking down fat to produce energy, plus general detoxification.
To find out more, or receive a personal consultation contact us at the clinic on 0208 252 1010 and make an appointment.
/Woman's Health
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